An Ayurvedic Approach to Wellness and Vitality
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    • What is Ayurveda?
    • The Aging Reversal Course
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The Aging Reversal Course

The Aging Reversal COurse

       Your body is continually rebuilding itself. Most of your body has been rebuilt in the last few months. How then, and why, does the body age?

       Ayurveda has some novel answers to this question but of more interest than theory right now is how to begin,
 to regain youthfulness.


  • The Body doesn't want the work of carrying extra pounds
  • The Body doesn't want to be lethargic.
  • The Body doesn't want to age. 
Then why are we not we not where we want to be?

In fact, as each of us knows,
the body wants comfort
and - dare we say it - pleasure.


What to do?

'Everything is related to everything,'
is a key tenet of Ayurveda.
If breathing is improper, can hydration, digestion, and rest/activity be optimum? Clearly if any of these essential functions is compromised the others areas are effected,
​yet the usual approach is to deal with one area-

most often diet.
Ayurveda attends to all four.



       The Aging Reversal Course is loaded with pleasant, enjoyable, Life supporting protocols ("often tricks") that may easily and affordably be included in daily routine .

TO BEGIN See the Breakfast Section.
FOR BREAKFAST try the stewed apple or pear with cloves.


 

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