cooking classes

Classes include: (See Recipes on the Aging Reversal site on facebook or paul's Ayurveda Notes Newsletter. I will post the newsletter here as soon as possible)
  • Basic principles of Ayurvedic Cooking
  • Discuss individual taste requirements
  • Create a Personalized Spice Churna
  • Learn to cook Ghee, Paneer, Dahl and more
  • Discuss wellness, vitality and weight management
Cook and enjoy Breakfast and Lunch

Chai will be Served

Small Class Size – Bring a Friend 

Classes take usually take place in Paul's home in Parksville.
 
Bring an apron and notebook and comfortable footwear.

See Classes & Events for schedule...

Course Fee: $60.00

COOKING CLASS NOTES...
Without proper diet medicines are of no use.
With proper diet medicines are of no need.
- Ayurvedic Proverb