Are you wondering how to...

satisfy cravings?

manage  weight and yet be satisfied?

 regain the vitality  once taken for granted?

you can have it all - and much, much more!

The Aging Reversal Course is about  managing your unique physiology. 

Don't deny your cravings: satisfy them - in a Life supporting way.

"Let food be thy medicine and medicine be thy food." - Hipporates

CoOKING CLASS NOTES and recipes...